UPCOMING EVENTS
COFFEE & WRITE MEET UP
Saturday, June 13th
10:00 -11:30am
Funchroom Collective Libertyville
Come grab a cup of coffee and make space to write at Funchroom, a new community space. Our monthly coffee & write meet up is for for anyone looking to get reconnected to their creative voice, write words on a page, and to be in a community with other writers. Get inspired with some simple prompts then settle into quiet writing time alongside others. Sharing is always optional.
Anyone who loves to write is welcome!
This is a FREE monthly meet up, drop in anytime after 10AM
RSVP TO RESERVE YOUR SPOT
Summer Solstice: Sound Bath withYin/Restorative Yoga
Friday, June 19th
7:00 - 8:30pm
The Yoga Effect
Join us for a deeply nourishing Summer Solstice experience designed to help you soften, open, and receive. As we gather at 7:00 PM and move gently toward sunset at 8:30 PM, this practice invites you to align with the expansive energy of the approaching longest day of the year.
What to Expect:
Release deep-seated tension with supportive yoga shapes designed for effort and ease.
Immerse yourself in a soothing sound bath, allowing vibrations to support rest and renewal.
Connect with the seasonal threshold through reflection and intentional sunset meditation.
Workshop Details:
Open to all levels, this workshop offers the perfect pause to breathe, restore, and reconnect. No prior experience is needed; just come as you are, ready to receive and step fully into the light of summer. We’ll close together as the sun sets, honoring this seasonal threshold with presence and intention.
Investment: $35
Release & Restore: Nervous System & Vagus Nerve Reset
Wednesday, July 15th
7:00 - 8:30pm
Body & Story
Stress does not only live in the mind. It takes up space in your jaw, shoulders, in how you breathe, and in nervous system which leave your body feeling tense, overstimulated, exhausted, or unable to fully relax.
This 90-minute workshop is designed to help you body get out of stress mode through gentle, body-based practices that support the vagus nerve and nervous system.
Participants will explore grounding tools, breathwork, gentle movement, lymphatic drainage, and guided Gua sha techniques to focus on releasing tension in the face, jaw, neck, and upper body. Our workshop will close with restorative rest to help your body settle, regulate, and reset.
Each participant will receive a gua sha tool to continue practicing at home.
No experience needed.
Investment: $44
Summer Sound Bath: An afternoon rest & reset
Sunday July 19th
4:00-5:00pm
The Fitness Loft Libertyville
Join us for a Sunday restorative sound bath experience with crystal singing bowls. Rest comfortably while sound and vibration create space for relaxation, stillness, and rest. Come in comfortable clothes, feel free to bring a blanket to get cozy.
Investment: $25.00
Restorative + Reiki pop up class
Wednesday August 11th
7:00 - 8:15pm
Body & Story Studio
Need a night of rest and release? Come join us for our reiki and restorative pop up class. You will be guided through fully supported restorative postures while receiving gentle Reiki assists intended to encourage relaxation, grounding, and energetic balance.
LIMITED TO 6 PARTICIPANTS
Investment: $35