UPCOMING EVENTS
Reset and Receive: Reiki Infused Slow Flow
Wednesday June 11
5:30-6:30pm
Body & Story Studio Libertyville
We’ll move through a slow, intuitive flow designed to open the body and quiet the mind, while receiving energy-infused guidance through hands-on reiki. Class closes with a short sound bath using crystal bowls to help the body fully integrate and reset.
Expect gentle movement, supportive hands, and space to reconnect with your own energy.
Space is limited to 8 participants
$25
Get Unstuck: A creative Writing Flow Session
Monday June 16th
7:00pm-8:15pm
Body & Story Studio Libertyville
This is a creative writing session for anyone feeling stuck, overwhelmed or out of touch with their writing voice. We’ll begin with gentle, body-based practices to awaken sensation and quiet the stories in the mind. Then, you’ll be guided through writing prompts and resting reset at the close of our session.
$18
Nervous System 101 Pop up
Tuesday June 24
12:00-100pm
Body & Story Studio Libertyville
Join us for this FREE lunchtime class and learn three simple, body-based tools to help calm your nervous system that you can use anytime, anywhere. We’ll explore what happens in the body when stress hits, how to recognize it, and how to respond with breath, movement, and grounding.
You’ll leave feeling lighter, clearer, and more in tune with what your body needs.
RSVP HERE TO SAVE YOUR SPOT
Sun to Soul: A Restorative Summer Solstice
Friday June 20
6:30 - 8:00pm
Body & Story Studio Libertyville
The longest day of the year invites us to pause. To turn inward as the sun begins to set. Join us for a gentle, restorative evening honoring the Summer Solstice. We will move through a series of deeply supported shapes designed to quiet the body and calm the nervous system. Reiki will be offered in each shape to support energy release and deeper rest.
We will honor the sunset with a closing sound bath to help you fully integrate and receive.
$35
Monday Night Write
Monday July 14
7:00pm-8:30pm
Body & Story Studio Libertyville
Welcome to Monday Night Write, a monthly writing group for anyone looking to get reconnected to their creative voice, write words on a page, and to be in a community with other writers. Drop in whenever, bring a notebook or laptop to write.
Anyone who loves to write is welcome!
This is a FREE monthly meet up, drop in anytime after 7pm
RSVP TO RESERVE YOUR SPOT
SELF CARE Camp for middle school girls
Friday August 1 and August 8
9-11:30am
7- 8pm
Simply Bee Vernon Hills
Self-care is an essential part of strong mental health - and this camp is here to support your tween in making self-care and wellness a priority this summer and beyond! Join us August 1st & August 8th for 2 days of mindfulness projects, therapeutic crafts & movement designed to empower tweens to care for themselves from the inside out.
Facilitators Emily Plesnicar, LCPC & Stephanie Bersh, E-RYT will focus on teaching campers how to stay steady in stressful moments, manage big emotions with healthy coping tools, and let go of the pressure to control things outside of their influence—like other people’s opinions or reactions. Our goal is for this camp to be a space for your tween to connect with others while building a toolbox of self-care skills and practices.
Who: Incoming 6th-8th Grade Girls
Cost: $75/Day or $125 For Both Days
Monday Night Write
Monday August 11
7:00pm-8:30pm
Body & Story Studio Libertyville
Welcome to Monday Night Write, a monthly writing group for anyone looking to get reconnected to their creative voice, write words on a page, and to be in a community with other writers. Drop in whenever, bring a notebook or laptop to write.
Anyone who loves to write is welcome!
This is a FREE monthly meet up, drop in anytime after 7pm
RSVP TO RESERVE YOUR SPOT