UPCOMING EVENTS
COFFEE & WRITE MEET UP
Saturday, April 4th
10:00 -11:30am
Funchroom Collective Libertyville
Come grab a cup of coffee and make space to write at Funchroom, a new community space. Our monthly coffee & write meet up is for for anyone looking to get reconnected to their creative voice, write words on a page, and to be in a community with other writers. Get inspired with some simple prompts then settle into quiet writing time alongside others. Sharing is always optional.
Anyone who loves to write is welcome!
This is a FREE monthly meet up, drop in anytime after 10AM
RSVP TO RESERVE YOUR SPOT
Refilling Your Cup: A Self-Care Workshop with Tea & Inner Reconnection
Saturday, April 18th
3:30-5:00pm
Body & Story Studio
Is your cup constantly empty because you’re pouring out for everyone else?
Join us in collaboration with Crunchy Culture for an afternoon workshop devoted to nurturing yourself and refilling your cup.
You’ll be guided through gentle somatic yoga, an intentional tea ceremony with our favorite tea partner Intentional Teas, who will share their self care tea blends,and reflective journaling to explore what truly replenishes you . You will leave with tools to support yourself in ways that feel real and sustainable.
A gentle, restorative experience designed to help you feel nourished and supported from the inside out.
Curious about Crunchy Culture? They are a Chicagoland-based community connecting naturally-minded, wellness-oriented people and curated resources together through meets up and events like this one! Learn more here
Investment: $40
Rooted:Restorative + Sound bath
Wednesday, April 22nd
7:00 - 8:15pm
Body & Story Studio
What could be better than getting ground on Earth day with your body, nervous system and self?
Join us for an evening designed to help you slow down and reconnect. We’ll begin with a simple grounding practice, followed by gentle restorative yoga poses that allow the body to be supported in rest. The evening will close with a sound bath to help your body settle and reset.
On a day that reminds us of our connection to the earth beneath us, take this time to reconnect not only with the ground that supports you, but with yourself.
No experience necessary. Come in comfortable clothes.
Space is limited
Investment: $30
Quieting the Inner Critic: A Somatic Women’s Circle
Sunday, May 17th
3:30 - 5:00pm
Body & Story Studio
So many of us live with an inner voice that questions our decisions, replays our mistakes, and constantly pushes us to do more or be more. Over time, that voice begins to shape how we feel in our bodies and how we show up in the world. In our circle, we will explore how the inner critic shows up not only in the mind, but in the body. Through gentle body-based practices, guided reflection, and journaling, discover simple ways to interrupt the cycle of self-judgment and reconnect with a more supportive inner dialogue.
This will be a safe space for sharing and connection with other women. We will close the evening with a short sound bath to help the body settle and integrate.
No experience is necessary ,just come as you are. Space is limited to keep the circle intimate.
Investment: $35