UPCOMING EVENTS
Mother & Daughter Spa Day
Sunday, April 26th
2:00 -4:30pm
Zen Yoga Studio
Come join TruYouBeauty and Stephanie Bersh for a mother daughter afternoon for guided mini facials, gentle yoga, and meditation.
Investment: $20 per person
COFFEE & WRITE MEET UP
Saturday, May 9th
10:00 -11:30am
Funchroom Collective Libertyville
Come grab a cup of coffee and make space to write at Funchroom, a new community space. Our monthly coffee & write meet up is for for anyone looking to get reconnected to their creative voice, write words on a page, and to be in a community with other writers. Get inspired with some simple prompts then settle into quiet writing time alongside others. Sharing is always optional.
Anyone who loves to write is welcome!
This is a FREE monthly meet up, drop in anytime after 10AM
RSVP TO RESERVE YOUR SPOT
Quieting the Inner Critic: A Somatic Women’s Circle
Sunday, May 17th
3:30 - 5:00pm
Body & Story Studio
So many of us live with an inner voice that questions our decisions, replays our mistakes, and constantly pushes us to do more or be more. Over time, that voice begins to shape how we feel in our bodies and how we show up in the world. In our circle, we will explore how the inner critic shows up not only in the mind, but in the body. Through gentle body-based practices, guided reflection, and journaling, discover simple ways to interrupt the cycle of self-judgment and reconnect with a more supportive inner dialogue.
This will be a safe space for sharing and connection with other women. We will close the evening with a short sound bath to help the body settle and integrate.
No experience is necessary ,just come as you are. Space is limited to keep the circle intimate.
Investment: $35
Summer Solstice: Sound Bath withYin/Restorative Yoga
Friday, June 19th
7:00 - 8:30pm
The Yoga Effect
Join us for a deeply nourishing Summer Solstice experience designed to help you soften, open, and receive. As we gather at 7:00 PM and move gently toward sunset at 8:30 PM, this practice invites you to align with the expansive energy of the approaching longest day of the year.
What to Expect:
Release deep-seated tension with supportive yoga shapes designed for effort and ease.
Immerse yourself in a soothing sound bath, allowing vibrations to support rest and renewal.
Connect with the seasonal threshold through reflection and intentional sunset meditation.
Workshop Details:
Open to all levels, this workshop offers the perfect pause to breathe, restore, and reconnect. No prior experience is needed; just come as you are, ready to receive and step fully into the light of summer. We’ll close together as the sun sets, honoring this seasonal threshold with presence and intention.
Investment: $35
Restorative + Sound bath
7:00 - 8:15pm
Body & Story Studio
What could be better than getting ground on Earth day with your body, nervous system and self?
Join us for an evening designed to help you slow down and reconnect. We’ll begin with a simple grounding practice, followed by gentle restorative yoga poses that allow the body to be supported in rest. The evening will close with a sound bath to help your body settle and reset.
On a day that reminds us of our connection to the earth beneath us, take this time to reconnect not only with the ground that supports you, but with yourself.
No experience necessary. Come in comfortable clothes.
ONLY TWO SPOTS LEFT
Investment: $30