UPCOMING EVENTS
Refilling Your Cup: A Self-Care Workshop with Tea & Inner Reconnection
Saturday, February 7th
3:00 -4:30pm
Body & Story Studio
Is your cup constantly empty because you’re pouring out for everyone else?
Join us in collaboration with Crunchy Culture for an afternoon workshop devoted to nurturing yourself and refilling your cup.
You’ll be guided through gentle somatic yoga, an intentional tea ceremony with our favorite tea partner Intentional Teas, who will share their self care tea blends,and reflective journaling to explore what truly replenishes you . You will leave with tools to support yourself in ways that feel real and sustainable.
A gentle, restorative experience designed to help you feel nourished and supported from the inside out.
Curious about Crunchy Culture? They are a Chicagoland-based community connecting naturally-minded, wellness-oriented people and curated resources together through meets up and events like this one! Learn more here
Investment: $40
Radiance from Within: A self-love workshop
Sunday, February 22nd
2:00 - 4:30pm
Body & Story
You were given your face for a reason and within it lives a beauty that is uniquely yours. Join me and Rosie Dow, owner of TruYou Beauty for a nourishing afternoon of self-love, and reconnecting to your inner and outer beauty.
This workshop includes:
Gentle movement to soften the body and bring you into presence
Face yoga techniques to release tension and support natural radiance
Nurturing skincare rituals guided by Rosie to help you care for the skin you are in
A grounding reflection practice focused on self-love and compassion
A personalized skincare make and take to take home to continue to nourish your skin
Who this is for:
Anyone seeking a gentle, nourishing afternoon of self-care and renewal. No yoga experience needed.
Investment: $55
Slow Stretch and Sip
Monday, February 23rd
9:30-10:30am
Funchroom Collective Libertyville
A gentle mid-morning yoga class to help you begin your week, open the body, and reset your mind.
We’ll move through slow, intentional stretching and grounding somatic cues. Perfect for beginners or anyone craving a gentle grounding start to the day.
After class, stay for coffee or tea and connect with others in a relaxed, welcoming space.
Come as you are. No experience needed.
RSVP TO RESERVE YOUR SPOT
Investment: $25
Yoga Nidra and Sound Bath
Friday, February 27
7:00-8:30pm
The Yoga Effect
Join us for a transformative and deeply restorative experience that combines Yoga Nidra with the healing vibrations of crystal sound bowls. This 90-minute workshop is designed to guide you into a state of profound relaxation, where body and mind can release tension and stress.
Through the practice of Yoga Nidra (yogic sleep), you’ll be gently guided into a meditative state while the harmonious sounds of crystal healing bowls resonate through your being, balancing your energy and promoting inner peace. This workshop is a serene space for deep healing and renewal, perfect for all levels.
Come unwind, rejuvenate, and connect with your inner self.
Investment: $35
COFFEE & WRITE MEET UP
Saturday, February 28th
10:00 -11:30am
Funchroom Collective Libertyville
Come grab a cup of coffee and make space to write at Funchroom, a new community space. Our monthly coffee & write meet up is for for anyone looking to get reconnected to their creative voice, write words on a page, and to be in a community with other writers. Get inspired with some simple prompts then settle into quiet writing time alongside others. Sharing is always optional.
Anyone who loves to write is welcome!
This is a FREE monthly meet up, drop in anytime after 10AM
RSVP TO RESERVE YOUR SPOT